生活时尚英语作文,生活时尚英语口语900句先锋运动Unit1健身运动

第三部分 先锋运动

Unit 1 Working Out 健身运动

生活时尚英语口语900句：Unit1 健身运动

Work won't kill, but worry will.
操劳不丧身，忧愁愁煞人。

1.What exercises can I do firm up my backside
要做什么运动才能让我的臀部结实呢?

2.1 don't have to pay a membership fee.
我不需要付入会费。

3.Individuals have to pay an extra 5000 yuan membership fee.
个人需要另付5000元的入会费。

4.Lets start light,take the small 3-pound weight in your hand.
我们先从轻一点的重量做起，你先攀个小的主磅重的哑铃。

5.Now you can help me firm up my buttocks.Yours are so tight !
现在你可以教我们如何收紧臂部。你的臀部好结实!

6.I think you should ask the trainee about that. I wos bom with mine!
我觉得你该问问教练如何做。我的臀部是天生的!

7.Are there any other exercises I can do?
我还可以做些什么运动?

8.You are going to be so sore tomorrow.
明天你的肌肉会很酸痛。

9.If you stretch before you work out, you won't get so sore.
如果你健身前做些伸展动作，就不会疼痛。

10.Is there anything I can eat or drink to improve my workout?
有什么吃的或喝的，可以让我的健身运动更用效?

11.It helps you build muscle,or you can try a powerbar for energy.
它能增强你的肌肉，戴者你可以试试健身威力棒，它能使你有活力。

12.That's because she's been working out for 30 years.
那是因为她已经持续健身有30年了。

13.I know that!feel a lot better when!work out on a regular basis.
当我定期健身时，感觉身体好多了。

14.Working out is also good for your mental health.
健身对心理健康也有好处。

15.I think it's time to work on our abs.We're both getting a little tummy.
我想现在该炼我们的腹肌了。我})嘟有点小肚子。

16.Now let's use the weight machines.
现在我们来用重量训!练器材吧。

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