2018年5-8月雅思口语题库-2018年5-8月雅思口语Part1新题预测：sleep

【#雅思# 导语】©文档大全网今天为大家准备了2018年5-8月雅思口语Part1新题预测：sleep，供同学们学习参考。每年的1、5、9月为雅思换题月。每一次更换的题目大概是淘汰30%到40%的旧题，并且补充相应数量的新题，大家在备考雅思口语的时候，一定要根据雅思口语话题的变化来变更自己的机经版本。希望以下内容可以为你的雅思口语考试提供帮助。更多有关雅思备考的内容，尽在©文档大全网。

　　雅思口语Part1相关话题：Sleep
　　 1. How many hours do you sleep every day?
　　 2. Is it necessary to take a nap every day?
　　 3. Do old people sleep a lot? Why?
　　 4. How to have a good sleep?
　　 5. Do you like to get up early in the morning?
　　 6. Can you sleep well if you are in a noisy environment?
　　 How many hours do you sleep at night?
　　 What time do you go to bed?
　　 Do you have a nap during the day?
　　 Do you think sleep is important?
　　 雅思口语Part1参考答案
　　 Usually I sleep for seven to eight hours every day in order to let my body relax. But if I want to do something very important at night, I could only sleep for less than four hours.
　　 Yes, I believe that after having lunch at noon, it’s beneficial for body to take a nap, half of hour would be enough, to brace for the tasks in the afternoon.
　　 Yes, I guess the elderly people do need to sleep more. I believe the reason is that after years of working, stress and the natural process breaks down people’s body until all they want to do is sleep, consequently, their bodies take longer to recharge the batteries.
　　 I believe you have to follow several rules to get a good sleep regularly. Firstly, go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn. Besides, make sure your bed is comfortable so that you can stretch and turn in bed comfortably. As well as that, stay away from big meals at night or try to make dinnertime earlier in the evening, and avoid heavy, rich foods before bed.
　　 Yes, getting up early in the morning is really beneficial for health, because I can enjoy the fresh air in the morning; besides, I have plenty of time in the morning so that I can do some physical exercises liking running and jogging; as well as that, I can prepare a good dinner for the family.
　　 Well, I’m afraid I can’t fall asleep in the noisy place like barking dogs, loud neighbours and city traffic because I used to sleep quietly from childhood. So sometimes I envy someone who grows accustomed to environmental noise and can sleep well in whatever place.
　　 I tend to sleep 7-8 hours during night. However, sometimes due to the work load, I burn the mid night oil.
　　 I have organized my days as such that I go to sleep by approximately 10 pm.
　　 To be honest, I tend to snooze off mostly, after having lunch. It gives me energy required to carry on with the day because by lunch time I start feeling emaciated.
　　 Well, surely yes, it is important. Sleep helps ones body to relax and gain back some energy to perform the task of future. Even more it helps in proper functioning of brain and nervous system.

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