英语作文：关于晨练的英语作文 Morning Exercise I'm a big fan of morning exercise. Waking up early and getting my body moving is one of the best ways to start my day. When I wake up in the morning, the first thing I do is stretch my body. I like to take a few minutes to get my muscles loose and limber. After that, I usually do some light cardio. I like to go for a jog around the block or do some jumping jacks. This helps to get my heart rate up and my blood pumping. Next, I like to do some light weightlifting. I use a few basic exercises like squats and lunges to work my muscles. This helps to build strength and tone my body. Finally, I always end my morning exercise routine with a few minutes of stretching. This helps to cool down my body and relax my muscles. I find that morning exercise helps me to feel energized and focused throughout the day. It's a great way to start my day off right and stay healthy. 本文来源：https://www.wddqw.com/doc/a253ee62dd80d4d8d15abe23482fb4daa58d1d32.html