少儿英语故事视频_少儿英语故事：如何保护我们的眼睛

Eye is window of our mind. We use our eyes to see everything around us. Without eyes, nothing is left beside us but darkness
.眼睛是心灵的窗户。我们用眼睛看周围的世界，没有眼睛，我们的身边只有黑暗。
But most of us pay little attention to protecting our eyesight. Some students spend too much time on TV, xiaogushi8.com playing computer games and their eyes are too tired. Some students are reading while lying in bed or walking. And some read books both in strong sunlight and in the dim light. With the time passing on, the eyesight becomes poorer and poorer. We’ll regret if we are short-sighted. 但是我们中大部分人都不注意保护视力。一些学生花很多时间看电视，打电脑游戏，他们的眼睛很疲倦；一些学生躺着看书或边走路边看书；还有一些在强烈的太阳光或微弱的光线下看书。随着时间的积累，视力会变得越来越差。如果我们变成近视会非常后悔。
It is important for us to form good habits. First, you should not keep your eyes working for too long time. After you have studied for a long time, you’d better have a rest. Second, you’d better not read in the sun or in the dim light and don’t read in bed or on a moving bus. Remember to keep your books away from your eyes for about a foot and do eye-exercises every day. What’s more, a balanced diet is necessary. 养成良好的习惯对于我们来说非常重要。首先，你不该长时间用眼。在学习了一长段时间后，你休息一下。第二，不要在太阳底下或昏暗的灯光下以及躺在床上或开着的公车里看书。记得保持你的眼睛距离书的距离大约一英尺，每天做眼保健操。而且，均衡的饮食也很重要。
Follow my advice and form a good habit. It’s time to say goodbye to thick glasses.
按我的建议来做，形式一个良好的习惯。是时候对厚厚的眼镜说再见了。

本文来源：https://www.wddqw.com/RHsn.html